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22 Minute Hard Corps

$16.85

* If you “Fall In” for 22 minutes a day for just 8 weeks, and follow this basic-training program, you will see outstanding results!

* Do this program 22 minutes a day, plus the simple approach to eating.
After 8 weeks, you are going to walk away ‘Boot Camp Fit’—maybe even in the best shape of your life. Yeah, the workouts are quick.

22 MINUTE HARD CORPS takes you through a series of total-body rounds designed to maximize strength gains and fat loss within the 22-minute workout window. Each day, you’ll alternate between functional resistance, cardio, and core-focused workouts.
 

**** The first video is free: Cardio 1  >> [Click to watch / download]
Let’s download it and let’s get started..
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*Disclaimer: Results may vary from person to person.

Questions?/ Concerns?  
Please email at:  TopWorkoutsVideos@gmail.com.

In stock

Product Description

22 Minute Hard Corps – Trailer:

Details of full Videos / Workouts
* Cardio 1: This 7-move workout gets your heart pumping from Minute One. Keep up with the platoon and earn a massive calorie burn.  >> [Click to watch / download]

* Cardio 2: This is basic training, but there’s nothing easy about it. It’s 3 rounds of 7 exercises, just like Cardio 1, but these moves will push your fitness even farther.

* Cardio 3: Alternates between floor work and plyo moves for 3 hard-driving rounds. Your mission is to deliver every rep.

* Core 1: It’s called “Hard Corps” for a reason. Get ready to work your lower back, abs, and obliques in this epic, 10-move drill.

* Core 2: You’ve survived Core 1. Now the reps are doubled—to test your limits and maximize the burn.

* Resistance 1: These are 5 simple moves, but with 3 back-to-back rounds, the challenge is intense. That’s how you get results in just 22 minutes a day.

* Resistance 2: Did we hear you ask for more? Here it is. More resistance. More sweat. More muscles recruited.

* Resistance 3: This workout takes the intensity up a click by adding plyometric strength training to challenge your endurance.

* Bonus: P90X3 Warrior: This is a do-anywhere, do-anytime body-pumping drill.
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* Worksheets-Calendar [Click to view / download]
* Worksheets-FitTest [Click to view / download]

 

Congrats on getting started…
First video is FREE: Cardio 1  >> [Click to watch / download]

NotePrices are in US Dollars (USD $).
All the products are virtual (digital) products, downloadable from the specific given sites’ links.

No physical product or DVDs are to be shipped.
Immediately after your purchase, link(s) will be emailed to you from which you can download the videos.
All sales are final and no refunds will be issued. So, the Videos should not be misunderstand as physical products.