Tony Horton’s Double Time: Introductory Video
Details of full Videos / Workouts:
* Combat Basics: Master the combat basics: moves, guards, and stances you will use throughout Les Mills Combat. >> [Click to download]
* Combat 30 Kick Start: High-intensity Kick Start workout, introduces you to the basic Les Mills combination moves.
* Combat 45 Power Kata: Combines speed and power moves to create a fat burning, cardio workout.
* Combat 60 Extreme Cardio Fighter: High-intensity workout, focusing on a sequence of rich MMA moves.
* Combat 60 Live Ultimate Warrior’s Workout: Will challenge you with mixed martial arts moves for every part of your body.
* HIIT 1 Power: The Power HIIT (High Intensity Interval Training) DVD burns calories with quick bursts of exercise.
* HIIT 2 Plyo: Propulsion exercises in Plyo HIIT 2 will improve athletic performance, power, and endurance.
* Warrior 1 Upper Body: In addition to body resistance moves, blast the upper body: biceps, triceps, shoulders, back, and more with weights.
* Warrior 2 Lower Body: This athletic/martial arts workout builds lean muscle for the entire lower body.
* Inner Workout: A stretch exercise using various martial arts styles to increase flexibility, balance, and coordination.
* Core Attack: A series of isolated exercises to sculpt and chisel your core leading to the ultimate 6 pack abs.
* Bonus: 30 Live: Features a cardio routine for fat burning and developing leaner arms and legs.
* Les Mills Combat Workout Calendar [Click to view / download]
Congrats on getting started…
**** First video is FREE: Combat Basics >> [Click to download]