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Beachbody 645 Amoila Supercardio
645_01645_13645_07645_11645_02645_09645_03645_12645_04645_10645_08645_05645_06

645

$35.95 $33.95

* Commitment is the key to success. Training that respects the body. Strength. Power. Visible results.
Lock in, and get to work 6 days a week, 45 minutes a day, to reach your peak in 13 weeks.

* 645 combines strength training, cardio, and an active warm-up that will leave you feeling strong and energized.
With next-level coaching cues, and a focus on fundamental, powerful moves, Super Trainer Amoila Cesar can help get your body ready to take on everything.

* This is Pro-Style training for everyday life.
Lose weight. Gain strength.
Improve your mobility.


**** First video is FREE: Stage 1 (Week 1)  Lower Body Strength workout: >> [Click to watch / download]
Let’s download it and let’s get started...

*Disclaimer: Results may vary from person to person.

Questions?/ Concerns? 
Please email at:  TopWorkoutsVideos@gmail.com.

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Product Description

Beachbody Amolia Cesar’s 645 Workout Fitness:

Details of full Videos / Workouts:

Check the Sample workout:   >> [Click to watch / download]

Stage 1 (Week 1)
Week 1: Lower Body Strength (47m | Weight Loss) >> [Click to watch / download]
Week 1: Total Body Power (46m | Weight Loss)
Week 1: Mobility & Stability (46m | Recovery)
Week 1: Upper Body Strength (45m | Weight Loss)
Week 1: Total Body Tempo (46m | Weight Loss)
Week 1: Cardio 45 (45m | Weight Loss)

Stage 1 (Week 2)
Week 2: Lower Body Strength (46m | Weight Loss)
Week 2: Total Body Power (46m | Weight Loss)
Week 2: Mobility & Stability (45m | Recovery)
Week 2: Upper Body Strength (46m | Weight Loss)
Week 2: Total Body Tempo (46m | Weight Loss)
Week 2: Cardio 45 (45m | Cardio)

Stage 1 (Week 3)
Week 3: Lower Body Strength (45m | Weight Loss)
Week 3: Total Body Power (45m | Weight Loss)
Week 3: Mobility & Stability (45m | Recovery)
Week 3: Upper Body Strength (45m | Weight Loss)
Week 3: Total Body Tempo (45m | Weight Loss)
Week 3: Cardio 45 (45m | Weight Loss)

Stage 1 (Week 4)
Week 4: Lower Body Strength (45m | Weight Loss)
Week 4: Total Body Power (45m | Weight Loss)
Week 4: Mobility & Stability (45m | Recovery)
Week 4: Upper Body Strength (45m | Weight Loss)
Week 4: Total Body Tempo (45m | Weight Loss)
Week 4: Cardio 45 (45m | Weight Loss)

Stage 2 (Week 5)
Week 5: Lower Body Strength (45m | Weight Loss)
Week 5: Total Body Power (45m | Weight Loss)
Week 5: Mobility & Stability (45m | Recovery)
Week 5: Upper Body Strength (45m | Weight Loss)
Week 5: Total Body Tempo (45m | Weight Loss)
Week 5: Cardio 45 (45m | Weight Loss)

Stage 2 (Week 6)
Week 6: Lower Body Strength (45m | Weight Loss)
Week 6: Total Body Power (45m | Weight Loss)
Week 6: Mobility & Stability (45m | Recovery)
Week 6: Upper Body Strength (45m | Weight Loss)
Week 6: Total Body Tempo (45m | Weight Loss)
Week 6: Cardio 45 (45m | Weight Loss)

Stage 2 (Week 7)
Week 7: Lower Body Strength (45m | Weight Loss)
Week 7: Total Body Power (45m | Weight Loss)
Week 7: Mobility & Stability (45m | Recovery)
Week 7: Upper Body Strength (45m | Weight Loss)
Week 7: Total Body Tempo (45m | Weight Loss)
Week 7: Cardio 45 (45m | Weight Loss)

Stage 2 (Week 8)
Week 8: Lower Body Strength (45m | Weight Loss)
Week 8: Total Body Power (45m | Weight Loss)
Week 8: Mobility & Stability (45m | Recovery)
Week 8: Upper Body Strength (45m | Weight Loss)
Week 8: Total Body Tempo (45m | Weight Loss)
Week 8: Cardio 45 (45m | Weight Loss)

Stage 3 (Week 9)
Week 9: Lower Body Strength (45m | Weight Loss)
Week 9: Total Body Power (45m | Weight Loss)
Week 9: Mobility & Stability (45m | Recovery)
Week 9: Upper Body Strength (45m | Weight Loss)
Week 9: Total Body Tempo (45m | Weight Loss)
Week 9: Cardio 45 (45m | Weight Loss)

Stage 3 (Week 10)
Week 10: Lower Body Strength (46m | Weight Loss)
Week 10: Total Body Power (46m | Weight Loss)
Week 10: Mobility & Stability (46m | Recovery)
Week 10: Upper Body Strength (46m | Weight Loss)
Week 10: Total Body Tempo (45m | Weight Loss)
Week 10: Cardio 45 (46m | Weight Loss)

Stage 3 (Week 11)
Week 11: Lower Body Strength (45m | Weight Loss)
Week 11: Total Body Power (45m | Weight Loss)
Week 11: Mobility & Stability (45m | Recovery)
Week 11: Upper Body Strength (45m | Weight Loss)
Week 11: Total Body Tempo (45m | Weight Loss)
Week 11: Cardio 45 (45m | Weight Loss)

Stage 3 (Week 12)
Week 12: Lower Body Strength (45m | Weight Loss)
Week 12: Total Body Power (46m | Weight Loss)
Week 12: Mobility & Stability (46m | Recovery)
Week 12: Upper Body Strength (45m | Weight Loss)
Week 12: Total Body Tempo (45m | Weight Loss)
Week 12: Cardio 45 (46m | Weight Loss)

Stage 4 (Week 13) PERFORMANCE WEEK
Week 13: Lower Body Strength (45m | Weight Loss)
Week 13: Total Body Power (45m | Weight Loss)
Week 13: Mobility & Stability (45m | Recovery)
Week 13: Upper Body Strength (45m | Weight Loss)
Week 13: Total Body Tempo (45m | Weight Loss)
Week 13: Cardio 45 (45m | Weight Loss)

+
645 Calendar [Click to view / download]
645 Calendar PDF [Click to view / download]
Quick Nutrition Guide [Click to view / download]
Images Gallery [Click to view / download]

Congrats on getting started…
First video is FREE: Stage 1 (Week 1)  Lower Body Strength workout: >> [Click to watch / download]

 

Note: Prices are in US Dollars (USD $).
All the products are virtual (digital) products, downloadable from the specific given sites’ links.
No physical product or DVDs are to be shipped.
Immediately after your purchase, link(s) will be emailed to you from which you can download the videos.
All sales are final and no refunds will be issued. So, the Videos should not be misunderstand as physical products.

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