Product Description
Donna Richardson’s Body Gospel – Intro with Video Sampler:
Details of full Videos / Workouts:
* Body Revival: This calorie-blasting cardio workout lifts your spirit, slims your body, and leaves you feeling energized all day long. >> [Click to download]
* Core Revelation: Lose those love handles and define your abs while slimming and trimming your thighs and backside.
* Stretch in the Spirit: Increase your flexibility, reduce stress, and breathe new life into your healthy temple.
* Power & Praise: An interval-training workout with Donna’s specially designed resistance bands to help tone and define your muscles while you burn fat.
* Gospel Glory: An advanced body-slimming cardio workout to help shrink your hips and thighs, and flatten your tummy.
* Strength & Spirit: Alternates between strength and cardio training for maximum fat and calorie burning. Sculpt and tone your body from head to toe.25 minutes of calorie-burning, sweat-drenching cardio.
* Body Gospel LIVE!: It’s a “party with a purpose” and you’re invited! Feel the power of working out with a live gospel choir right in your own living room. With this energetic, fun-filled workout, you’ll be sweating in the spirit in no time!
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Workout Schedule [Click to view / download]
Congrats on getting started…
The first video is free: Body Revival >> [Click to download]
