Product Description
Introducing Clean Week:
Details of full Videos / Workouts:
* Core Function: You’ll shape and define your abs through full-body functional movements that engage your core from every angle in this dynamic, calorie-burning workout. >> [Click to download]
* Cardio: This heart-pumping interval routine will shift your metabolism into a higher gear, helping you burn more fat and feel more energized.
* Strength: Grab your weights and start sculpting a leaner body with this strength-building workout that targets all of your major muscle groups.
* Active Flex: Slow it down with active stretching, which can help you enhance your mobility and unlock greater strength.
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Clean Week Guide [Click to view / download]
Eating Plan [Click to view / download]
Workout Calendar [Click to view / download]
Congrats on getting started…
First video is FREE: Core Function >> [Click to download]