Product Description
Beachbody Megan Davies’s MBF and MBFA Workout Fitness – Quick Preview:
Details of full Videos / Workouts:
* Sample Workout >> [Click to watch / download]
Week 1
* Day 1: Lower Body Burn (Strength & Muscle) >> [Click to watch / download]
* Day 2: Core Circuit (Lean & Sculpted)
* Day 3: Upper Body Burn (Strength & Muscle)
* Day 4: Core Circuit (Lean & Sculpted)
* Day 5: Full Body Burn (Strength & Muscle)
* Day 6: Power Ignite (Lean & Sculpted)
* Day 7: Dynamic Recovery (Rest & Recovery)
Week 2
* Day 8: Lower Body Burn (Strength & Muscle)
* Day 9: Core Circuit (Lean & Sculpted)
* Day 10: Upper Body Burn (Strength & Muscle)
* Day 11: Core Circuit (Lean & Sculpted)
* Day 12: Full Body Burn (Strength & Muscle)
* Day 13: Power Ignite (Lean & Sculpted)
* Day 14: Dynamic Recovery (Rest & Recovery)
Week 3
* Day 15: Lower Body Burn (Strength & Muscle)
* Day 16: Core Circuit (Lean & Sculpted)
* Day 17: Upper Body Burn (Strength & Muscle)
* Day 18: Core Circuit (Lean & Sculpted)
* Day 19: Full Body Burn (Strength & Muscle)
* Day 20: Power Ignite (Lean & Sculpted)
* Day 21: Dynamic Recovery (Rest & Recovery)
Bonus
* 10-Minute Core Ignite
* On the Go Core Circuit
* On the Go Full Body Burn
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* Workout Calendar [Click to view / download]
* Photo Gallery [Click to view / download]
* Beachbody Nutrition Guide [Click to view / download]
Congrats on getting started…
First video is FREE: Week 1: Day 1: Lower Body Burn (Strength & Muscle) >> [Click to watch / download]