Product Description
Beachbody Megan Davies’s MBF and MBFA Workout Fitness – Quick Preview:
Details of full Videos / Workouts:
* Sample Workout >> [Click to watch / download]
Week 1
* Day 1: Lower Body Burn Advanced (Strength & Muscle) >> [Click to watch / download]
* Day 2: Core Circuit Advanced (Lean & Sculpted)
* Day 3: Upper Body Burn Advanced (Strength & Muscle)
* Day 4: Core Circuit Advanced (Lean & Sculpted)
* Day 5: Full Body Burn Advanced (Strength & Muscle)
* Day 6: Power Ignite Advanced (Lean & Sculpted)
* Day 7: Dynamic Recovery Advanced (Rest & Recovery)
Week 2
* Day 8: Lower Body Burn Advanced (Strength & Muscle)
* Day 9: Core Circuit Advanced (Lean & Sculpted)
* Day 10: Upper Body Burn Advanced (Strength & Muscle)
* Day 11: Core Circuit Advanced (Lean & Sculpted)
* Day 12: Full Body Burn Advanced (Strength & Muscle)
* Day 13: Power Ignite Advanced (Lean & Sculpted)
* Day 14: Dynamic Recovery Advanced (Rest & Recovery)
Week 3
* Day 15: Lower Body Burn Advanced (Strength & Muscle)
* Day 16: Core Circuit Advanced (Lean & Sculpted)
* Day 17: Upper Body Burn Advanced (Strength & Muscle)
* Day 18: Core Circuit Advanced (Lean & Sculpted)
* Day 19: Full Body Burn Advanced (Strength & Muscle)
* Day 20: Power Ignite Advanced (Lean & Sculpted)
* Day 21: Dynamic Recovery Advanced (Rest & Recovery)
Bonus
* 10-Minute Lower Body Ignite (Strength & Muscle)
* 10-Minute Upper Body Ignite (Strength & Muscle)
* 10-Minute Full Body Ignite (Strength & Muscle)
On the Go
* “On the Go” Core Circuit Advanced (Lean & Sculpted)
* “On the Go” Full Body Burn Advanced (Lean & Sculpted)
+
* Workout Calendar [Click to view / download]
* Photo Gallery [Click to view / download]
* Beachbody Nutrition Guide [Click to view / download]
Congrats on getting started…
First video is FREE: Week 1: Day 1: Lower Body Burn Advanced (Strength & Muscle) >> [Click to watch / download]