Product Description
Introducing Beachbody Amoila Cesar’s 4 Weeks of THE PREP:
Details of full Videos / Workouts:
* Sample Workout >> [Click to watch / download]
* Push: 35m | Strength >> [Click to watch / download]
* Legs: 30m | Strength
* Endurance & Agility: 40m | Cardio
* Pull: 30m | Strength
* Full Body Tempo: 35m | Strength
* Range & Repair: 40m | Recovery
* Total Body Push/Pull: 30m | Strength
* Strength & Power: 30m | Strength
* Cardio & Core: 40m | Cardio
* Isometrics: 35m | Strength
* The Crucible: 30m | Strength
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* Workout Calendar [Click to view / download]
Congrats on getting started…
First video is FREE: Push >> [Click to watch / download]