Product Description
Beachbody Shaun T’s Shaun Week Workout Fitness- Introductory Video:
Details of full Videos / Workouts:
* Day 1: Insane Basics: Whether you’re new to Shaun T’s workouts or not, you’ll love the all-out hustle of the INSANITY-inspired moves in this fat-incinerating workout. >> [Click to watch / download]
* Day 2: Pure Cardio 2: Stay hydrated, because the nonstop movement will leave your body drenched.
* Day 3: Insane Weights: You thought INSANITY was hard? Now try it with weights!
* Day 4: 25 Abs: Focus your mind on your core and the results will come.
* Day 5: Ripsanity: Get ready for a total body burn. High intensity strength exercises will hit every muscle in your body—and leave you begging for mercy.
* Day 6: Speed 4.0: Get your sweat on with this fast-paced, heart-pounding workout that requires nothing more than your own bodyweight.
* Day 7: Dig Deep: You’ve heard it. Now do it. Shaun will help you push yourself harder than you ever thought possible with an array of strength, agility, and cardio training moves.
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BONUS Workouts:
* Week1 Day5: Flow-on-the-go (3 Week Yoga Retreat)
* Speed 3.0 (Focus T25)
* Friday Fight Round 1 (Insanity Max 30)
* Vytas Yoga: Core strength (Beachbody Yoga Studio)
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* Workout Calendar [Click to download]
Congrats on getting started…
The first video is free: Insane Basics >> [Click to watch / download]
